/Ascent Currie Grand Opening
Friday January 30th | 1-6pm
📍 Ascent Health & Sport Therapy – Currie
(inside FitHub)
Our Open House is your chance to:
- Explore our new space & meet the /A Team
- Learn from hands-on workshops & try new classes
- Get a mini massage or experience the saunas
- Test your movement, strength, and longevity markers
- Tour the unique FitHub space in the 20,000 sq ft converted airplane hanger.
- Drop in for one session or stay all afternoon enjoying the vibe.
Event Schedule
At /Ascent, we believe healthcare should do more than react to pain – it should help you move well, build strength, and stay ready for whatever life or sport throws your way.
Come explore our new space, meet the team, and experience what modern, movement-based care actually feels like.
Sport Science Workshop for Trainers
1:00 – 2:00pm – inside Ascent clinic
Who it’s for:
This workshop is for coaches and trainers who want a clearer understanding of how physio, run assessments, and sports science testing fit into an athlete’s rehab and return-to-performance journey. Expect live demos, real data, and practical takeaways you can apply directly to your programming.
What we’ll cover:
- Real-world application for real athletes and coaches
- Live demo of our Sport Science Testing using Plantiga AI Insoles
- How movement data informs programming, injury prevention, and return-to-sport decisions
Intro to CrossFit Class
2:00 – 2:45pm – inside Barracks gym space
Ever wanted to try CrossFit but worried it might be too intimidating or too hard? We’ve got you covered.
Come check out an accessible, beginner-friendly class at our new home location. You’ll be coached through the basics, move at your own pace, and get a feel for what CrossFit is really about—great coaching, smart programming, and an unbeatable community.
✔ No experience required
✔ Move at your own pace
✔ Learn the basics in a welcoming environment
Spots are limited – booking required.
Pelvic Health Workshop
3:00 – 4:00pm – inside Ascent clinic
An educational session focused on supporting active women through perimenopause and menopause.
Noticing changes in recovery, strength, or how your body responds to training? You’re not alone. This workshop breaks down how perimenopause and menopause affect training, health, and pelvic floor function — and what to do about it.
Expect practical takeaways, myth-busting, and strategies you can actually apply in the gym and daily life.
Wellness Hours
2:00 -3:00pm and 4:00 -5:00pm – inside Ascent clinic
Float between stations and explore what makes your body feel good and test what it can do:
- Free 15-minute chair massage
- Red Light Sauna sessions – on us
- Longevity Testing Stations (with education handouts)
- Jump Testing Challenge – wearing our Plantiga AI Insoles
Drop in, explore, and learn something new about your body.
Mobility & Stability Class
5:00 -6:00pm – inside studio gym
This class focuses on moving better, building control, and staying injury-free.
You’ll learn:
- How to improve joint mobility and stability
- Why accessory work matters for performance and longevity
- Practical strategies you can apply to training, sport, and daily life
This session is a relaxed introduction to a new weekly class series, giving you a feel for the structure, pacing, and purpose before progressing deeper.
ALL AFTERNOON
Come Say Hi! Drop in, bring a friend, and help us celebrate the opening of our Currie clinic. We can’t wait to welcome you into the space.
- Spin-to-Win Prize Wheel
- Longevity testing stations
- Tours of FitHub
- Beverages & snacks
- Music, mingling, and relaxed open-house vibes
We can’t wait to celebrate with you!
