Author: Janine Blain

The Future of Movement Recovery Plantiga Sport Science Technology is transforming the way we think about rehabilitation. Using advanced wearable sensors, it tracks how we move—offering detailed insights into our biomechanics and gait patterns. This data helps detect small imbalances that might lead to injury or hinder performance, often before we even notice them. Whether…

Climbers, are you having elbow pain?! Read this blog by Dr. Nicole Laird, a chiropractor and fellow climber, on ways to reduce elbow pain!

Pickleball is becoming the most popular sport and we want to help make sure you stay healthy, happy, and pickleball ready!