Pelvic floor physiotherapy can help with many symptoms or conditions in female athletes.
Author: ricki
Understanding ACL Injuries and The Recovery Process.
The human body is a remarkable piece of engineering, comprised of complex systems working in harmony. One crucial component that often takes center stage in discussions about physical activity and sports injuries is the Anterior Cruciate Ligament (ACL). This small yet mighty ligament plays a pivotal role in maintaining stability in the knee joint. In this blog post, we’ll delve into what the ACL is, its significance, and how it commonly becomes injured.
Improve Your Body For Golf: With a Golf Medical Assessment
Summer is in “full swing.” With vacation trips planned and making the most of these long summer days, many Ascent patients are spending more time on the golf course. An increased number of rounds, while enjoyable, also means increased strain on your body. Due to this increased strain, many of our golfing patients were dealing with nagging injuries during last season. A Golf Medical Assessment can help identify physical limitations and build injury resilience and improve performance.
TMJ Therapy Treatment
Are you someone who suffers from jaw pain? Does it hurt to eat, or do you have limited jaw movement? That’s where knowledgeable manual therapists (such as a chiropractor or physiotherapist familiar with TMJ disorders) can help!
“Staying in the Game: Reducing time on the sidelines in youth hockey”
Properly preparing for the demands of your sport can significantly reduce one’s risk levels. The team at Ascent Health & Sport Therapy works with athletes from all sporting backgrounds to build injury resilience and recover faster when injuries do occur.
Pelvic Floor Physio for Males
Pelvic floor physiotherapy can help with many symptoms or conditions in male patients.
11 Tips for Hiking and Trail Running Injury Free
Whether it’s hiking or trail running, there are a few things you should keep in mind before you hit the trails this summer to make sure you are able to decrease your risk of getting injured. We want to maximize your adventures during the short Alberta outdoor season!
Chiropractic Adjustments Explained – Dr. Morcom
Chiropractic adjustments are a helpful and safe alternative to conventional medical treatment (i.e. surgery, injections, or pain medications) for people with back pain, neck pain, and other musculoskeletal conditions.
Pelvic Floor Health Throughout Womanhood
From the start of menstruation, to becoming sexually active, to having babies and going through menopause; the woman’s body goes through immense changes. It can be hard to know how to support it throughout the different phases of our lives. A pelvic floor physiotherapist—a specialist of the internal and external muscles of the pelvic floor— can support you and your family through these changes.
4 MISCONCEPTIONS I HAD ABOUT CHIROPRACTIC CARE
I really had no idea what a chiropractic treatment was. I certainly didn’t expect the Ascent Approach to chiropractic care. My original preconceived notions about it could not have been more wrong.
How Do Chiropractic Adjustments Work?
Are you out of alignment? Short answer: No. Your spine is much more resilient than this. The spinal joints don’t ‘slip out’ from activity or lack thereof. ‘My back is out’ is something our chiropractors often hear (and we get what is being said with this), but it’s not true or accurate language. A chiropractic adjustment…
Pulley Injuries Caused From Rock Climbing
The dreaded pulley injury is the bane of a rock climber’s existence. Rock climbers are required to grip small holds, pull on cracks, and support a great deal of their weight on their fingers. With sport climbing growing in popularity in recent years, an associated subset of injuries unique to the finger & hand have…