The Ascent Blog

Why Ascent’s Run Assessment Is a Game-Changer for Every Runner

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Kegels, Maybe Not the Miracle Exercise After All? | by PT Helen Lo

Resources

2 Min Read Read article

We are opening our doors again with full precautions in place on May 11!

2 Min Read Read article

The Quiet Power of Mindful Movement – By Mark Austin, PT

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9 Min Read Read article

Yoga is for Everybody.

15 Min Read Read article

How Ascent’s Acute Knee Clinic Can Help You – Dr. Fisher |DC

General

4 Min Read Read article

How to Resolve Hikers Knee Pain – Mark Austin | PT

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9 Min Read Read article

Move More After Pain, Not Less.

7 Min Read Read article

Choosing Your Running Surface: Are You at Additional Risk of Injury?

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3 Min Read Read article

Being Evidence Based – Dr. Scott Fisher, DC

7 Min Read Read article

Exercise is Medicine – The Changing Paradigm in Medicine and Physical Therapy

3 Min Read Read article

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