Physiotherapy, Functional Dry Needling, Exercise Therapy, Pelvic Floor Health
Helen Lo graduated with a Master of Science degree in Physical Therapy from the University of Alberta. She also holds a Bachelor of Science degree in Kinesiology from the University of Calgary. Helen first developed an interest in physiotherapy while studying abroad at the University of Queensland in Brisbane, Australia. While in Australia, she played for the UQ Reds basketball team and her coach was a physiotherapist.
Through many practices and games, she learned about what physiotherapists can do to help people recover from injury. Helen is passionate about her career in physiotherapy because it gives her the opportunity to both continue to increase her knowledge and skill set through courses and assist people with reducing their pain and improving their function.
Helen utilizes a hands-on approach to treatment that always begins with a thorough assessment. This is followed by a combination of education, manual therapy, soft tissue techniques, dry needling, taping, and therapeutic exercise. Helen is ready to help people of all ages reach their personal goals whether that be competing at a national event or being able to walk the dog around the block.
Helen grew up in Vancouver, BC but has made Calgary her home now. Outside the clinic, you can find her staying active with running, biking, playing basketball, and hiking or snowboarding in the mountains. Helen also likes to find time to relax with her cat, Earl Grey, while watching her favourite hockey team, the Vancouver Canucks.