Move With More Confidence With Osteoarthritis
/Arthritis Foundations is /Ascent’s physiotherapist-led education and exercise program for people with symptoms of hip or knee osteoarthritis in Calgary.
Fall Program Starts October 14, 2026
The purpose of our /Arthritis Foundations Program is to guide individuals living with osteoarthritis symptoms back to doing what they love, while building the physical resilience needed to stay active, independent, and thriving in their daily lives.
What Is Osteoarthritis?
Osteoarthritis, often called OA, is the most common type of arthritis. It affects the whole joint, including cartilage, bone, muscles, and surrounding tissues.
Common symptoms include pain, stiffness, swelling, and reduced movement. Symptoms can vary from day to day and do not always match what appears on an X-ray.
OA is more common in the hips and knees, but it can affect other joints. Osteoarthritis can make walking, stairs, exercise and the activities you love feel harder. But it does not mean you need to stop moving. With the right education, a plan built around your ability and exercise that progresses at the right pace, better is possible.
How To Manage Your Osteoarthritis Symptoms
Exercise is one of the best-supported, first-line treatments for hip and knee osteoarthritis. The key is choosing the right type, dose, and progression for your current ability. A well-rounded arthritis plan includes strength training to improve muscle capacity around the joint, alongside stability and mobility work to keep you moving safely.
/Ascent’s /Arthritis Foundations Program
/Arthritis Foundations is /Ascent’s physiotherapist-led education and exercise program for people with symptoms of hip or knee osteoarthritis.
Informed by established GLA:D research and principles, it combines osteoarthritis education with supervised neuromuscular and strength training to help you manage symptoms and keep participating in the activities that matter to you.
PROGRAM FORMAT
You will start with a one-to-one assessment where we will assess your movement and current abilities, and establish a personalized starting plan for the class. Once that is completed you are able to join the next program offering.
During the program, you will attend two one-hour small-group sessions each week for eight weeks. The sessions use a circuit format and teach the foundations of strength training in ways that are especially helpful for osteoarthritic hips and knees.
The programs will start by learning how to hinge, squat and lunge with control. From there, your physiotherapist will progressively adapt and load each movement based on each participant’s ability and response.
You will also have check-ins throughout the program with your physiotherapist.
This is not about pushing through pain or keeping up with the person next to you. It is about finding the right starting point, progressing safely and building the capacity to do more.
What You Will Work Toward
The goal of /Arthritis Foundations is to help you manage joint symptoms while building the physical resilience needed to stay active, independent and involved in your life.
Less Pain and Stiffness
Regular, appropriately dosed movement can help reduce osteoarthritis pain and stiffness and make everyday movement feel easier.
More Strength to Support Your Joints
Strengthening the muscles around the hip and knee improves your ability to absorb and manage the forces involved in walking, stairs, sport and daily life.
Better Mobility, Balance and Control
Targeted exercises help improve range of motion, balance, movement quality and endurance so common tasks feel safer and more manageable.
Greater Confidence and Independence
Progressive practice helps you better understand what your body can do and gives you strategies for managing symptoms and flare-ups.
Through tailored programming, our goal is to inspire resilient lives that conquer life’s mountains—whether that means hiking a local trail, playing with grandchildren, playing golf and tennis, or simply walking pain-free. We are here to help you reclaim your active lifestyle and prove that physical limitations don’t have to define your future.
Is Arthritis Foundations Right for Me?
You do not need to be fit or experienced with strength training. Your physiotherapist will assess your starting point and adapt the exercises to you.
The initial assessment also helps determine whether the /Arthritis Foundations class is the right setting for you or whether you would benefit from a different type of care first.
- Have symptoms or a diagnosis of knee or hip osteoarthritis
- Want to reduce pain or stiffness and improve strength and mobility
- Feel unsure about how to exercise safely with OA
- Have stopped or reduced activities because you do not trust your joint
- Want professional guidance and the encouragement of a small group
- Are willing to attend twice per week and work at a level suited to you
Call 403.441.7622 or book below for your required /Arthritis Assessment.
Or book a 15 min free consult call with our physio Gwen. She can answer your questions .
Why Choose /Ascent
Better Is Always Possible.
At /Ascent Health & Sport Therapy, we provide empowering, comprehensive care because we believe better is always possible. We do not define success only as having less pain. We help you build the strength, capacity and confidence to get back to the parts of life that make you feel like yourself.
With two Calgary clinics and a collaborative team offering physiotherapy, chiropractic care, massage therapy, exercise rehabilitation and other services, we can support the bigger picture when your needs extend beyond one program.
For /Arthritis Foundations, your care remains clear and focused: one team, one plan tailored to you and one supportive path back toward the activities you enjoy
Trusted by Active Calgarians
800+ five-star Google reviews across our Capitol Hill and Currie locations.
Brittany Taylor
2 months ago
I’ve had a great experience at Ascent! Chad has been incredible in helping me with my knee pain that I’ve had from years of sports. He’s motivational, realistic, and really takes the time to understand my specific goals to build a program. I really appreciate that he’s focused on finding the best recovery path for me instead of just giving a generic rehab plan that I’ve tried several times in the past. You can tell he genuinely cares about your progress.
Tia Ostberg
2 months ago
Miranda has seen me through a broken foot that not only upended my work life but also happened two months before my wedding. She is fast, professional, and very friendly. I never felt intimidated to ask questions or to modify an exercise if I was uncomfortable. She had me back at work and in heels (with some tape) in time for the big day!
Also the business itself is very welcoming and you get focused one-on-one time with your PT. I have been to larger clinics and that is not always the case! 5 stars!
Also the business itself is very welcoming and you get focused one-on-one time with your PT. I have been to larger clinics and that is not always the case! 5 stars!
Jack
3 months ago
I came to see Miranda with a frustrating calf issue that was holding me back from my regular workouts. From day one, she was incredible. She didn’t just treat the pain—she built a clear, step-by-step plan to help me bounce back stronger.
The rehabilitation exercises were tailored exactly to my goals, and she gave me the confidence to push myself safely. Thanks to her expertise and encouragement, my calf feels great and I am fully back to my routine. If you are dealing with an injury and want to get back on your feet quickly, this is the place to go!
The rehabilitation exercises were tailored exactly to my goals, and she gave me the confidence to push myself safely. Thanks to her expertise and encouragement, my calf feels great and I am fully back to my routine. If you are dealing with an injury and want to get back on your feet quickly, this is the place to go!
abel tesfay
4 months ago
I had a great experience with Miranda. She was very professional, knowledgeable, and took the time to listen to my concerns. She clearly explained my condition and gave me stretches and exercises that were easy to understand and follow. I felt comfortable during the appointment and appreciated how supportive and encouraging she was. I’m already feeling more confident about my recovery and look forward to continuing the program she recommended.
Juana Ines Gutierrez
4 months ago
Dr. Fisher is an excellent professional with a strong work ethic and professionalism. He is very dedicated to resolving your problem and devotes his time to providing you with excellent care. He has an excellent doctor-patient relationship. I highly recommend him.
Stacey Morrison
4 months ago
I have been a client at Ascent for over 3 years and my experience there has always been exceptional. My physiotherapist is Chad Piper and he is incredibly knowledgeable. He is highly skilled in his ability to explain the mechanics of my injuries, treat those issues and assign a tailored exercise program to help in recovery or prepare for surgery. I always come out with a well defined game plan or encouragement to continue on. I have 3 other family members that have also had much success in seeing Chad. Highly recommend!!
Nia Devetzis
5 months ago
I actually followed Miranda from her previous clinic as I found her knowledge, skills and care completely thorough. She really knows her stuff, is incredibly caring and absolutely wants to see you functioning the best that you can be.
Arzoo brings that same knowledge set and care to her patients as well! I’ve felt so supported during my care by both Miranda and Arzoo. I would highly recommend Ascent Sport and Health for any of your physiotherapy needs
Arzoo brings that same knowledge set and care to her patients as well! I’ve felt so supported during my care by both Miranda and Arzoo. I would highly recommend Ascent Sport and Health for any of your physiotherapy needs
khush maan
5 months ago
Started my Post ACL Reconstruction Rehab here with Cameron Grout, and words gonna fall short in his praise. I’m 5 weeks into my rehab and already hitting past the milestones all thanks to Cam and his well thought out plan for me. He doesn’t rush things, works with you at a pace that’s comfortable for you alongside motivating you to take on challenges. One of the best part is him explaining in full detail about every single detail related to the injury and the exercises. He helped me find the confidence back that I had lost after the surgery. So if anyone is in the same boat as I’m in, give Cam a chance to help you out.
Trev Kill
5 months ago
I’ve been seeing Cam for a few months now following a work-related injury, and I can’t recommend him enough. He’s knowledgeable, understanding, professional, and easy to talk to. Despite the severity of my injury, I’ve been making steady progress in my recovery. Cam has a great sense of when to push you to your limits and when to ease off to allow proper healing. It’s clear that he genuinely cares about his clients’ progress.
I’ve also been seeing Anthony for massage therapy alongside Cam’s physiotherapy program, and the combination has been incredibly beneficial. Anthony is friendly, professional, and does excellent work. He truly cares about his clients and always makes sure you leave feeling better than when you came in.
The team at Ascent is fantastic overall. The facility is clean, well-equipped, and ideal for rehabilitation and recovery. The reception staff are always kind, polite, and professional—it’s consistently a welcoming environment from the moment you walk in.
I’ve also been seeing Anthony for massage therapy alongside Cam’s physiotherapy program, and the combination has been incredibly beneficial. Anthony is friendly, professional, and does excellent work. He truly cares about his clients and always makes sure you leave feeling better than when you came in.
The team at Ascent is fantastic overall. The facility is clean, well-equipped, and ideal for rehabilitation and recovery. The reception staff are always kind, polite, and professional—it’s consistently a welcoming environment from the moment you walk in.
Mirella Ricioppo
7 months ago
I’ve been seeing Chad for sometime now and I’m very grateful for all his help with my neck and shoulder injury. The exercises he gave me to the treatments and needling, everything he did really helped with my recovery. He’s very knowledgeable, patient, and genuinely cares about helping you feel better. Thank you for all your support and for helping me get back on track!
B C
7 months ago
My daughter had her first initial visit with Chad yesterday. What a fantastic first visit. He’s very personable, patient, kind and took the time to listen and show her how to work on the exercises to strengthen her knees. Received a follow up email today, as he sent video links for her exercises which is extremely helpful.
I chose Ascent Health because of the reviews and I’m glad I did.
I chose Ascent Health because of the reviews and I’m glad I did.
Ye Br
8 months ago
I’ve been going to Arzoo for quite some time now! She’s a very knowledgeable physiotherapist, she uses a variety of techniques, including shockwave therapy, and she’s also a very warm and friendly person. She helped me a lot with pain in my neck, shoulder, arm, elbow, and hand! She always listens and gives great advice! I would highly recommend Arzoo to anyone looking for a great physiotherapist!
Victoria Lindo
8 months ago
I had a wonderful experience with Miranda as my pelvic floor physiotherapist. She has helped me feel so much more prepared and confident for labor and birth. Miranda is incredibly kind, professional, and makes you feel completely comfortable throughout each session. She explains everything clearly and creates a very supportive environment. I would highly recommend Miranda to anyone who is pregnant, especially first-time moms looking for guidance and reassurance.
Lauren Mercer
8 months ago
I first found Ascent a few years ago after a sports injury and have had the pleasure with working with a few different chiropractors and physiotherapists at Ascent since then. Recently, I’ve been working with Dr. Nicole Laird and she’s been excellent in not only helping me rehab my ankle but also improving strength and addressing weaknesses to prevent future injuries. My range of motion has significantly improved and I’m playing sports again with more comfort than I’ve had in a long time. Would definitely recommend Ascent and Dr. Laird!
F
8 months ago
I had an excellent experience with Dr. Scott Fisher and can’t recommend him highly enough. My wife and I have both been seeing Dr. Fisher for years, and he has consistently provided outstanding care throughout that time.
From the very first visit, he has always been professional, knowledgeable, and genuinely attentive. He takes the time to listen, performs thorough assessments, and clearly explains treatment plans, which builds confidence and trust. We have never felt rushed, and his care is always thoughtful and precise.
Over the years, we’ve seen real, lasting improvements in our mobility, comfort, and overall well‑being. It’s clear that Dr. Fisher truly cares about his patients and focuses on long‑term health, not just short‑term relief.
The clinic is clean, welcoming, and well organized, and the staff is friendly and professional. Appointments run on time, and the entire experience is smooth and stress‑free.
If you’re looking for a chiropractor who is skilled, compassionate, and consistently excellent, Dr. Scott Fisher is an outstanding choice. We wouldn’t hesitate to recommend him to anyone.
From the very first visit, he has always been professional, knowledgeable, and genuinely attentive. He takes the time to listen, performs thorough assessments, and clearly explains treatment plans, which builds confidence and trust. We have never felt rushed, and his care is always thoughtful and precise.
Over the years, we’ve seen real, lasting improvements in our mobility, comfort, and overall well‑being. It’s clear that Dr. Fisher truly cares about his patients and focuses on long‑term health, not just short‑term relief.
The clinic is clean, welcoming, and well organized, and the staff is friendly and professional. Appointments run on time, and the entire experience is smooth and stress‑free.
If you’re looking for a chiropractor who is skilled, compassionate, and consistently excellent, Dr. Scott Fisher is an outstanding choice. We wouldn’t hesitate to recommend him to anyone.
Dan Charles
9 months ago
Miranda has been incredibly helpful to me. She is kind, professional, very knowledgeable, and truly cares about her patients. If not for her direct influence, I would be in a much worse state. She’s very down to earth, easy to talk to, and she’s a good listener. She has improved my quality of life and I would recommend her to anyone. My case is a pretty complicated one, and Miranda knows exactly how to deal with it and what I need.
Jennifer Carlyle-Horan
9 months ago
I first came across Ascent two and a bit years ago when I needed help to recover from a car accident. Chad Piper was excellent in helping me with my recovery and pushed me to be better than I was before the accident.
Then in Nov 2025 after months of months having severe lower back pain, and X-rays to rule out anything really bad, I made an appointment with Chad. With his amazing help I’ve gone from 24 hour debilitating pain to it being almost non existent. He pushes me past where I thought I could go and makes me better.
I also signed up my husband to see Chad after finding out that he was having shoulder/neck issues. He can now move freely without any issues.
The ladies at the front are very nice and welcoming, willing to help in any way they can.
As someone who’s unfortunately seen a lot of physiotherapists over the years, I would and do recommend Ascent health and Chad for their amazing work towards pain free stronger movement.
Then in Nov 2025 after months of months having severe lower back pain, and X-rays to rule out anything really bad, I made an appointment with Chad. With his amazing help I’ve gone from 24 hour debilitating pain to it being almost non existent. He pushes me past where I thought I could go and makes me better.
I also signed up my husband to see Chad after finding out that he was having shoulder/neck issues. He can now move freely without any issues.
The ladies at the front are very nice and welcoming, willing to help in any way they can.
As someone who’s unfortunately seen a lot of physiotherapists over the years, I would and do recommend Ascent health and Chad for their amazing work towards pain free stronger movement.
Larry Dick
9 months ago
My experience with Ascent and particularly Miranda as a Physio has been excellent. After 18 months, 12 appointments and two different issues, I have found the immediate treatment always “relieving”, the suggested exercises sent by email including videos easy to follow. Most important to me is that Miranda is always positive and hopeful. She understands the difficulties associated with “near 80” muscles and bones. There might not be miracles but there is tremendous help provided. Thank you.
Anu
10 months ago
I don’t hand out 5 star reviews in healthcare lightly. I’m a tough critic, so it truly means something when I give one. Chad was exceptional in helping me recover from a fracture in my knee that completely derailed my travel plans. I trusted his evidence based approach and expertise throughout my physical recovery. He also supported the mental side of healing, pushing me when I needed it (which was often!), reassuring me when I felt scared, and showing real compassion on the days I was discouraged or just struggling with life.
Chad absolutely deserves 5 stars, and so does the clinic as a whole. The front desk staff were consistently warm, welcoming, and friendly, creating a genuinely pleasant atmosphere every visit.
Thank you for helping me get back to normal life and to travelling!
Chad absolutely deserves 5 stars, and so does the clinic as a whole. The front desk staff were consistently warm, welcoming, and friendly, creating a genuinely pleasant atmosphere every visit.
Thank you for helping me get back to normal life and to travelling!
Theresa J
10 months ago
Both Tenille and Natasha are great! I’ve been working with them for massage and physio since becoming pregnant with my 3rd. Now I’m in my postpartum recovery and they have both provided individualized and ongoing support. Interactions always feel warm, knowledgeable and never rushed. I’ve recommended the ascent team to friends and family!
Kevin H.
10 months ago
Really great to work with Miranda. The appointments are never rushed with her, and she always takes the time to understand my concerns and make sure I have input in the recovery plan. It’s very clear that patients are her number one priority. She’s helping with my knee issues now and I’m confident I can get back to peak physical condition with her coaching.
Kyanna Wescott
10 months ago
I’ve been going to Ascent for about four months now and have noticed a huge improvement with my overall mobility, pain levels, and how my body feels day to day. Scott is knowledgeable, attentive, and really takes the time to understand what’s going on rather than rushing you through.
I also have to mention the girls at the front, they are amazing! Always welcoming, friendly, and so organized. They help make every visit feel comfortable and easy from start to finish.
I also have to mention the girls at the front, they are amazing! Always welcoming, friendly, and so organized. They help make every visit feel comfortable and easy from start to finish.
Cristina Setien
11 months ago
I have found their service to be truly personalized. They take their time, listen, and make sure every part of the process feels supported.
I personally recommend Dr. Ryan Boyd, I’ve noticed a big improvement since I started with him. This is not just chiropractic care; it’s a full program. You even get access to an app with personalized stretches and exercises to follow at home, which really helps with progress.
My daughter sees Miranda Lohues, and she has been an incredible support throughout her knee recovery journey. She does far more than physiotherapy. She advocates, encourages, and truly cares.
If you’re looking for a clinic that goes above and beyond, with professionals who give that extra plus in every part of treatment, this is the place I would recommend.
And honestly, they deserve an extra star for this:
they’re still kind, calm, and patient even when I arrive with my entire little crew (kids, chaos, and all)
I personally recommend Dr. Ryan Boyd, I’ve noticed a big improvement since I started with him. This is not just chiropractic care; it’s a full program. You even get access to an app with personalized stretches and exercises to follow at home, which really helps with progress.
My daughter sees Miranda Lohues, and she has been an incredible support throughout her knee recovery journey. She does far more than physiotherapy. She advocates, encourages, and truly cares.
If you’re looking for a clinic that goes above and beyond, with professionals who give that extra plus in every part of treatment, this is the place I would recommend.
And honestly, they deserve an extra star for this:
they’re still kind, calm, and patient even when I arrive with my entire little crew (kids, chaos, and all)
Kaylee Sauer
11 months ago
I started working with Chad about six weeks ago after my ACL surgery, and I couldn’t be happier with the care I’ve received. He’s a very skilled and attentive physiotherapist, and I always feel supported and encouraged during every session. My healing process is going better than I expected, and I genuinely feel like I’m making steady progress thanks to his guidance. Highly recommend!
Alexandra Edie
11 months ago
I highly recommend Natasha Lohues for a Pelvic Floor Health assessment and care. I put off getting an assessment for a couple of years after my last pregnancy, but Natasha helped me by setting up a practical, accomplishable plan that has delivered amazing results. I feel both more informed and more in control of managing my pelvic floor health. She’s both fun and informed – I have sent friends to Natasha and I wouldn’t hesitate to send anyone looking to understand more about pelvic floor health her way.
Laura Tucker
11 months ago
I have been seeing Arzoo for physiotherapy for hamstring tendinopathy and gluteal/lower back issues for a couple of months now and have seen fantastic results. I’m a runner and my hamstring would get tight and sore every time I ran, and I was consistently putting my back out towards the end of my training blocks. She has been doing dry needling and massage at our sessions and prescribed a bunch of exercises and stretches to do at home that have made a big difference. I rarely feel any hamstring pain or tightness when I run now, and my back pain has been very minimal and I have even had some days where I’ve been completely pain free. I haven’t felt that in years! She is really awesome, I highly recommend booking a consultation or appointment with her!
Simon Arseneault
11 months ago
Miranda has been wonderful to work with for pelvic floor conditioning. She took the time to really listen and tailored my therapy to fit my needs. I appreciated how clearly she explained everything—it made the process easy to follow and understand. Thanks to her guidance, I’ve regained confidence and control over my health. Highly recommend!
Forrester MacPherson
11 months ago
Miranda has been nothing short of fantastic; she’s a pro. I broke my ankle at work in August and Miranda has been helping me get through the rocky road of recovery. What I have liked most about the sessions is I can tell she cares. She’s thorough, thoughtful, incredibly knowledgeable and listens to my concerns. We have also worked together in developing a fitness plan that meets my needs and the tracking app she uses keeps me motivated. I have already recommended Miranda to a family member and I will continue to recommend her moving forward. I can’t thank you enough.
Julian Benner
11 months ago
I worked with Dr. Scott for a couple months and his knowledge, treatment, and care were top-notch. I will definitely continue to work with him and would recommend him to anyone looking for evidence-based care. The front desk staff at the clinic are also very friendly, communicative, and easy to work with. Great clinic all around.
Christina Brown
11 months ago
I can’t recommend Miranda enough! She was absolutely awesome throughout my recovery. Her expertise and knowledge made a huge difference — she helped me get back to moving comfortably and confidently again. She’s always friendly, supportive, and takes the time to explain everything clearly. I also really appreciated how punctual and professional she was at every appointment. If you’re looking for a physiotherapist who truly cares and knows her stuff, Miranda is the one!
Paul Rutten
12 months ago
After a near death ICU check in I began the incredible journey back. Once back on the outside I was in need of real physical therapy and fate dropped me into the hands of Ascent Health & Sport Therapy. Fortune aligned me with Natasha Lohues who I have been with since. My situation was quite bad and I had much weakness to overcome. Natasha never gave up on me, even though at times I had plateaued. She always continues to encourage me and I have made great improvement because of her. But also because of the super positive vibe and great support staff here. If you want to climb to new heights, Ascent is the perfect collaborative situation. It’s great to feel like you have a team with you and not just you visiting an awkward office. 10⭐
Lyndsay Boutilier
1 year ago
I have been working with Chad Piper since August and it has been a fantastic experience. His approach to healthcare is educated, thoughtful, and realistic. I have improved substantially with his guidance and care. While recovering after an injury is never easy he has made the process a straightforward and positive, and I have appreciated every second working with him. If you need a physio, Chad is the only one you should see!
Keevin Madigan
1 year ago
I’ve been going to Ascent for Chrio and Physio for a few years and have been so blessed to have found this clinic. I have nothing but positive things to say. I’ll add that I’m not critical but I’m a fair judge and have only left a 5-star review for one other business in my life. The front staff are kind and good at their job. Dr. Fisher in particular has helped me with many different injuries and always treats me with respect, listens to what I’m saying, and does all he can to assist in my recovery.
Mark Dalgarno
1 year ago
I have been working with Andrew and Page at the Kensington clinic since late 2024 . Working with a pretty messed up sholder injury , they have been able to keep my pain levels low while trying to build some strength back 💪. The atmosphere is amazing ,warm and welcoming. The Clinic is dog friendly and have brought my dog in once but she is a little clingy and can get more work done if she not under foot.
Both Page and Andrew are great to work with. Can’t really pick one over the other. I have been going twice a week for some time now. And credit them both to keeping my range of motion good and pain low. Do to my injury I will keep using the clinic for as long as I can.
I would recommend either one of them if your in need of some help.
They have helped me.
Both Page and Andrew are great to work with. Can’t really pick one over the other. I have been going twice a week for some time now. And credit them both to keeping my range of motion good and pain low. Do to my injury I will keep using the clinic for as long as I can.
I would recommend either one of them if your in need of some help.
They have helped me.
Jon Wong
1 year ago
I have been a patient of Miranda’s for about 3 months now. I first came to Miranda with a problem of pinched nerve in the shoulder, which restricted my range of motions, impacted my daily routines and at times, keep me from sleeping. Miranda was very transparent with her diagnosis and treatment plan, and was exceptionally patience with my questions. The treatment was a mix of dry needling, massages and at home stretches/ exercises; which later transitioned to a focus of form improvements related to weight lifting to help me return to my pre-injury routines.
I have been pain-free for the past 3 weeks and I cannot be thankful enough for Miranda’s help and guidance. Highly recommend.
I have been pain-free for the past 3 weeks and I cannot be thankful enough for Miranda’s help and guidance. Highly recommend.
J Shan
1 year ago
I’ve been working with Chad Piper for just over a month now, and it’s no exaggeration to say that the impact he’s had on my quality of life has been profound. From our first session, he took the time to fully understand the issues I was facing. With a combination of skilled care, targeted exercises, and timely referrals, he’s helped treat not just one, but two significant neuromas in my foot. Thanks to his treatment approach, I’m now completely pain-free — something even my podiatrist found remarkable. I truly can’t recommend him highly enough. If you’re in Calgary and need a physiotherapist, he’s the only one to see.
Angela Flanagan
1 year ago
Super friendly staff, starting at Reception. Chad is incredible- he makes sure you’re comfortable and is very thorough to ensure you understand. I appreciate his check-ins throughout the appointment. Very down to earth, knowledgeable, and kind.
Liz M.
1 year ago
Chad is an amazing physiotherapist. He always made sure I was comfortable from the first to my last session. His exercise plans were effective and easy to follow at home so I feel much more confident in managing my condition long term. His positive attitude also made every session a joy to go to. It’s also the first time in a LONG time that I’ve remained pain free, so thank you Chad for helping me get here! 10/10 would highly recommend!
Mellomar Otarra
1 year ago
I normally don’t give a review but Ascent is really doing a great job to help me recover my syndromes.
Rita Rogers
1 year ago
I highly recommend this place for Message and Physio the team is great. They take the time to listen and the work they has been helping a lot.
Derrick Bower
1 year ago
Fantastic place, just started going and already Natasha is superb. Clear, informative, and listens to what I say. Excited to see my results in a few months but I don’t expect to need to change this review.
Bruno Penner
1 year ago
Very thorough and professional! Great knowledge of how to address my individual issues. Highly recommend!
Mark McEwan
1 year ago
I highly recommend Dr. Scott Fisher. He is a knowledgeable, skilled and professional. I noticed improvements after my first session with him.
A Tranfo
1 year ago
If you’re in Calgary and need a physio who’s experienced, easy to work with, and gets real results, I’d highly recommend Chad Piper at Ascent Health.
I went in for lingering knee pain and honestly couldn’t have asked for a better experience. Chad did a proper assessment, explained what was going on without overcomplicating it, and gave me a treatment plan that actually felt doable. You can tell he works with a lot of athletes—he focused on the root of the issue and built a plan around my goals, not just a one-size-fits-all fix.
Chad’s easy to talk to, checked in throughout, and adjusted things as I started making progress. I noticed a real difference and feel way more confident getting back to the activities I enjoy.
I went in for lingering knee pain and honestly couldn’t have asked for a better experience. Chad did a proper assessment, explained what was going on without overcomplicating it, and gave me a treatment plan that actually felt doable. You can tell he works with a lot of athletes—he focused on the root of the issue and built a plan around my goals, not just a one-size-fits-all fix.
Chad’s easy to talk to, checked in throughout, and adjusted things as I started making progress. I noticed a real difference and feel way more confident getting back to the activities I enjoy.
vishal alagh
1 year ago
This is the first time I visited Ascent. I had heard some really good things about the RMT – Anthony Veltri and hence wanted to give it a try as I was in a lot of pain. I must say,Anthony is one of the best RMT’s I’ve ever visited. He knows his stuff super well and has tons of experience in dealing with complex cases related to injury. The location is super accessible and the staff is super nice.if you are in pain or have any kind of injury,you should see anything atleast once. Cheers,Vishal!!
Shellyn Wick
1 year ago
Dr Fisher was thorough, listened and caring. Made an excellent treatment plan, gave exercises and was optimistic.
I felt I was in excellent hands full of knowledge and expertise.
I felt I was in excellent hands full of knowledge and expertise.
Steve C
1 year ago
I was referred to Ascent Health & Sport Therapy and more specifically to Dr. Scott Fisher to treat a chronic issue. First time going to a chiropractor – I was a bit nervous but it was a great experience overall. Dr. Fisher was very friendly and professional. He conducted a thorough assessment and answered my questions along the way. Once treatment started, he made sure to explain what he was doing so I would be at ease. Further, the receptionist was also great and helped me with my billing questions (sorry I didn’t get her name). Looking forward to continuing my rehab here in the future!
Michelle Huynh
2 years ago
I’ve been seeing Anthony Sousa for nearly two years following two motor vehicle accidents, and I can say without a doubt that he is the BEST physiotherapist you could ever ask for. Anthony doesn’t just treat you—he transforms your recovery.
His commitment to his clients goes above and beyond anything I’ve experienced. While most physiotherapists split their focus between multiple clients, Anthony gives you his full attention every single session, ensuring your treatment is entirely personalized to your specific needs. His approach isn’t just professional; it’s deeply dedicated and caring.
The progress I’ve made under his care has been nothing short of life-changing, and I didn’t hesitate to bring my mum to him after her own accident. I knew she would be in the best hands.
Anthony’s expertise, compassion, and relentless drive to help his clients heal are unmatched. If you want a physiotherapist who is not only skilled but deeply invested in your well-being and recovery, Anthony Sousa is the ONLY choice. I cannot recommend him highly enough.
His commitment to his clients goes above and beyond anything I’ve experienced. While most physiotherapists split their focus between multiple clients, Anthony gives you his full attention every single session, ensuring your treatment is entirely personalized to your specific needs. His approach isn’t just professional; it’s deeply dedicated and caring.
The progress I’ve made under his care has been nothing short of life-changing, and I didn’t hesitate to bring my mum to him after her own accident. I knew she would be in the best hands.
Anthony’s expertise, compassion, and relentless drive to help his clients heal are unmatched. If you want a physiotherapist who is not only skilled but deeply invested in your well-being and recovery, Anthony Sousa is the ONLY choice. I cannot recommend him highly enough.
Alysse Ernewein
2 years ago
If I could give them 6 stars I would!
Dr. Nicole Laird was incredible and helped me through a pinched nerve that made my hand and thumb go numb. She helped me come up with a recovery schedule that was speedy and solid, where after each session (and week of exercises) I came back with more feeling. Now, I’ve got full feeling back in my hand as well as thumb after a month and a bit.
I can’t recommend Dr. Laird enough! Not only did she help me regain feeling and get back to my work, but she also helped me release my voice through releasing some tension in my neck I didn’t know I had. She went above and beyond to research and help my specific issues and bring me relief and more knowledge.
The amenities are professional and welcoming, and the front desk staff are great as well. A solid team – I even had a dizziness spell one session, and Dr. Laird had an apple for me to regain my blood sugar. 11/10 service!
Dr. Nicole Laird was incredible and helped me through a pinched nerve that made my hand and thumb go numb. She helped me come up with a recovery schedule that was speedy and solid, where after each session (and week of exercises) I came back with more feeling. Now, I’ve got full feeling back in my hand as well as thumb after a month and a bit.
I can’t recommend Dr. Laird enough! Not only did she help me regain feeling and get back to my work, but she also helped me release my voice through releasing some tension in my neck I didn’t know I had. She went above and beyond to research and help my specific issues and bring me relief and more knowledge.
The amenities are professional and welcoming, and the front desk staff are great as well. A solid team – I even had a dizziness spell one session, and Dr. Laird had an apple for me to regain my blood sugar. 11/10 service!
Frequently Asked Questions
Do I need a formal osteoarthritis diagnosis?
The program is intended for people with symptoms or a diagnosis of knee or hip OA. Your initial OA Assessment at Ascent will help determine whether /Arthritis Foundations is appropriate for you. If your symptoms require further medical assessment, we will explain the recommended next step.
Is the program suitable for severe osteoarthritis?
Many people with mild through severe OA can benefit from appropriately adapted exercise. Suitability depends on your symptoms, health and current abilities, which is why every new participant starts with an individual assessment.
What if I have never lifted weights?
That is completely okay. We teach the fundamentals first and adjust every exercise to your starting level before gradually progressing it.
Will exercise make my arthritis worse?
Appropriately prescribed exercise is recommended for managing hip and knee OA and does not simply “wear out” the joint. Temporary soreness can happen when you begin or progress a program. Your physiotherapist will help you monitor your response and adjust the dose when needed.
What happens in the initial OA assessment?
Your physiotherapist will discuss your symptoms, health history and goals, assess your movement and current abilities, and establish a personalized starting plan for the class.
How much does it cost and can I submit the program to my physiotherapy benefits?
Yes, we can direct bill insurance for the Arthritis Assessment ($90). Then you pay for the 8 week program up front ($640, 16 x $40/class). Each week you attend, you will receive a receipt for $40 that you can submit to your physiotherapy benefits plan. Coverage varies, so check your plan details directly with your insurer.
Where is the class held?
/Arthritis Foundations is held at /Ascent Health & Sport Therapy’s Currie location inside FitHub in Calgary.
What are other ways to manage osteoarthritis?
Exercise is central, but it is not the only tool. A complete management plan may also include:
- Education about OA, pain and flare-up management
- Pacing and gradually increasing activity
- Sleep, stress and general health strategies
- Weight-management support when appropriate and personally relevant
- Heat, cold or other short-term symptom-relief strategies
- Medication guidance from a physician or pharmacist
- Bracing, walking aids or footwear recommendations when useful
- A conversation with your medical team about injections or surgery when conservative care is not enough
The best plan is one that fits your health, goals and life. Our role is to help you understand your options and build a practical path forward.