The Future of Movement Recovery
Plantiga Sport Science Technology is transforming the way we think about rehabilitation. Using advanced wearable sensors, it tracks how we move—offering detailed insights into our biomechanics and gait patterns. This data helps detect small imbalances that might lead to injury or hinder performance, often before we even notice them. Whether you’re recovering from an injury or looking to boost athletic performance, Plantiga provides a smart, evidence-based approach to rehabilitation.
Case Study: Skiing Recovery
Take a freestyle skier recovering from a serious leg injury—a spiral fracture of the tibia.
Final Outcome: With further training and consistent data tracking, the skier returned to freestyle skiing at a high level, pain-free.
First Assessment: The skier’s left leg was compensating for the injured right leg, demonstrating much higher levels of explosiveness, while the right leg struggled with absorbing force. This imbalance put the skier at risk for future injuries.
Progress: After targeted exercises including plyometrics and explosive strength training, the skier showed significant improvement. In the second assessment, metrics revealed the injured leg was performing at about 80% of the healthy leg, and the athlete had improved power and stiffness in the lower limbs.
Running & Endurance Sports
Now, let’s talk about running. Plantiga isn’t just for recovery; it’s for optimization too. Consider an Ironman triathlete with IT band issues and calf tightness. Traditional rehab wasn’t enough, but data from Plantiga showed that the athlete’s glutes and posterior hip were underperforming. By focusing on strengthening these muscles, the athlete eliminated pain and completed ultramarathons without injury.
The Plantiga Run Assessment
Whether you’re an elite athlete or a weekend runner, Plantiga’s run assessment breaks down your biomechanics stride by stride. Here’s what it tracks:
Foot Mechanics & Position: Identifies fatigue-related inefficiencies.
Movement Patterns: Pinpoints imbalances in your stride.
Cadence & Load: Analyzes how your steps affect speed and injury risk.
Push-Off Efficiency: Aims for a smoother, more powerful push-off.
Mobility & Strength: Tracks your range of motion and muscle function.
This data-driven approach helps you improve performance and prevent injuries—giving you a personalized path to becoming a stronger, more efficient runner.
Written by Chad Piper (PT)
Get Started with Plantiga Today
Want to experience the future of rehabilitation and performance? Schedule your assessment at Ascent Health & Sport Therapy today.
Take the first step towards faster recovery and improved performance. Book your Plantiga Assessment today and unlock your full movement potential!