Performance Testing
Get an assessment that combines the power of cutting edge sport science technology and functional movement screening.
MEASURE WHAT MATTERS
We are partnered with Plantiga, a world-leading smart insole and movement analytics company to give you the insight you need to recovery faster or boost performance. The results of the assessment allow us to take the guesswork out of your recovery or athletic development.
Our performance testing can be tailored to any individuals unique needs. Whether you want to test the progress of an injury, discover movement deficits that can increase injury risks, or have a better understanding of your movement patterns in order to train more efficiently.
/Athlete+ Assessment
$250
Our Athlete+ Assessment utilizes the latest technology available, using both motion capture video, functional movement screening and Plantiga AI insoles to revolutionize our athlete performance testing. We are setting a new standard for individualized, proactive health monitoring based on movement biomarkers.
A report review session with recommendations is provided after your assessment.
From here you can choose if you want to pursue programming and coaching at Ascent Athletics.
/Athlete+ Assessment is a requirement for all athletes wanting program design and/or coaching at /Ascent /Athletics.
/ATHLETE+ ASSESSMENT EXAMPLES
- Return To Sport & Injury Resiliency Programming
- Concussion Return to Sport Guidance/Programming
- Big 3 Lifts (Bench, squat, deadlift)
- Sport Specific Baseline Testing
- ACL Injury Return To Sport and Resilience Building
- Taking Your Athletic Abilities to New Heights – strength, power, speed, mobility, longevity
Run Assessment
$175
Our Run Assessment session is one of the cutting-edge sports science testing options exclusive to Ascent Athletics, aimed to help runners establish their movement baselines and receive ongoing monitoring support.
Utilizing Plantiga’s wearable insole sensors, this assessment session provides a stride-by-stride biomechanical breakdown of your running performance, and step-by-step performance insights of your movement asymmetries and lower limb loading.
A electronic copy of your run report with the discussed training recommendations will also be provided. (If applicable, your report can also be forwarded to coaches and/or practitioners to be kept informed upon request).
Retesting available for $99
$5 discount if booked on the last Tues of the month
RUN ASSESSMENT FORMAT
This initial 60-minute session will involve moderate intensity run testing session to capture valuable insights into your run strategy, compensation strategies due to muscle weakness and/or fatigue, as well as your resiliency to running-related lower body injuries. This is then followed by a review of your run report findings with Dr. Megan Jones.
An electronic copy of the run report with recommendations will be emailed 2-3 business days after your session.
Movement analytics that improve rehab, prevent injuries and advance performance.
At /Ascent /Athletics, every athlete first undergoes the /Athlete+ Assessment to establish a critical baseline that guides our program design or further coaching.
Once you’ve received your unique athlete profile, you can choose to have a performance program designed for you by our head coach.
Our performance programs include both virtual and in-person training options. When you choose a Performance Program Design, you will also receive a comprehensive review of the assessment report, a technique session, and regular training program updates.
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