The Ascent Blog

Why Ascent’s Run Assessment Is a Game-Changer for Every Runner

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Pelvic Floor Health Throughout Womanhood

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4 MISCONCEPTIONS I HAD ABOUT CHIROPRACTIC CARE

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How Do Chiropractic Adjustments Work?

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Pulley Injuries Caused From Rock Climbing

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Effective treatments for Tendinitis

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Giving Back To Our Community Through Art & Movement

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4 Common Myths About Pelvic Health

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Vertigo Can Be Scary. We Can Help.

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Prepping Your Body for Winter Activities: Rehabbing Knee Injuries

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Diaphragm Breathing – By Jessie Dalton, PT

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Strategies For A Better Sleep – by Jessie Dalton, PT

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Check Your Bike Helmet | by Dr. Hilary Hart

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